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Dr Mike's Blog

Did you know that over 90% of chronic illness is attributed to what you eat? Do you want to know the real difference between regular and organic produce? How about farmed and wild fish? Grass-fed and conventional beef? You’re in luck!!! Come to our FREE nutrition lecture next Tuesday. See details below!!!

Category : 5 &Chiropractic &Dr. Michael Acanfora

Vegetables – steamed, broiled or injected

HealthNews of the Month Click on each headline to read the full story. The Claim: Lack of Sleep Increases Weight “Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.” Little-Known Disorder Can Take a Toll on Learning “Parents and teachers often tell children to [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

Recession proof your health

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

One of the healthiest things you can do

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

The approval of others

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

A rainbow of colors

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

The truth about cosmetics

HealthNews of the Month Click on each headline to read the full story. Is milk from grass-fed cows more heart healthy? “If milk does the heart good, it might do the heart better if it comes from dairy cows grazed on grass instead of on feedlots, according to a new study.” Women’s Hearts Damaged by [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

Take it off

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

Have your cake and eat it too

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora

Safest fat to cook with

Here is your Health & Lifestyle Tip of the Week provided by Dr. Mike Acanfora and the Wellness Institute. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think the Wellness Institute [...]

Category : 5 &Chiropractic &Dr. Michael Acanfora